- 5-30 minute daily workouts
- 12 exercise sets
- for both men and woman
- simple instructions and timer
- no internet required
- 100% free, no locked features
- animation guidance just like your personal workout trainer
- track your progress
- 5-30 minute daily workouts
- 12 exercise sets
- for both men and woman
- simple instructions and timer
- no internet required
- 100% free, no locked features
- animation guidance just like your personal workout trainer
- track your progress